Kynan Song 12:54 row
3,003
Meters
12:54.1
Time
2:08.8
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 133 |
December 14, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.1 | 3,003 | 2:08.8 | 163 | 862 | 20 |
| 12:00.0 | 2,792 | 2:08.9 | 163 | 861 | 20 |
| 12:54.0 | 212 | 2:07.3 | 169 | 883 | 19 |
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Workout Graph
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Rate 19.