Kynan Song 21:25 row
5,004
Meters
21:25.9
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 132 |
November 30, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,004 | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 859 | 20 |
| 21:25.0 | 2,216 | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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Ill rate 20.