Kynan Song 12:54 row
3,005
Meters
12:54.8
Time
2:08.9
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 126 |
November 27, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.8 | 3,005 | 2:08.9 | 163 | 862 | 20 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 20 |
| 12:54.0 | 216 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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Rate 20, Have a cold.