Kynan Song 21:15 row
5,003
Meters
21:15.0
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 138 |
November 23, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,003 | 2:07.4 | 169 | 882 | 20 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 20 |
| 21:15.0 | 2,198 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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Rate 20.