Kynan Song 12:38 row
3,003
Meters
12:38.5
Time
2:06.2
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 132 |
November 12, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.5 | 3,003 | 2:06.2 | 174 | 898 | 20 |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 20 |
| 12:38.0 | 154 | 2:03.3 | 186 | 941 | 19 |
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Workout Graph
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Rate 20, light.