Kynan Song 30:36 row
7,207
Meters
30:36.4
Time
2:07.4
Pace
448
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 135 |
November 11, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.4 | 7,207 | 2:07.4 | 169 | 882 | 20 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 20 |
| 24:00.0 | 2,821 | 2:07.6 | 168 | 879 | 20 |
| 30:36.0 | 1,583 | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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