Kynan Song 21:12 row
5,002
Meters
21:12.9
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 137 |
November 09, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,002 | 2:07.2 | 170 | 884 | 20 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 20 |
| 21:12.0 | 2,189 | 2:06.0 | 175 | 900 | 20 |
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Workout Graph
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Light rate 20.