Kynan Song 21:09 row
5,004
Meters
21:09.3
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 132 |
October 26, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,004 | 2:06.8 | 172 | 890 | 20 |
| 12:00.0 | 2,817 | 2:07.7 | 168 | 877 | 20 |
| 21:09.0 | 2,188 | 2:05.4 | 177 | 910 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 20.