Kynan Song 30:00 row
7,079
Meters
30:00.3
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 130 |
October 20, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,079 | 2:07.1 | 170 | 885 | 20 |
| 12:00.0 | 2,806 | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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Rate 20.