Kynan Song 16:37 row
4,003
Meters
16:37.9
Time
2:04.6
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 134 |
October 15, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 4,003 | 2:04.6 | 181 | 922 | 20 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 20 |
| 16:37.0 | 1,132 | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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Rate 20.