Kynan Song 12:45 row
3,002
Meters
12:45.2
Time
2:07.4
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 131 |
October 01, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 3,002 | 2:07.4 | 169 | 881 | 20 |
| 12:00.0 | 2,824 | 2:07.4 | 169 | 881 | 20 |
| 12:45.0 | 179 | 2:05.6 | 176 | 906 | 19 |
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Rate 19. Rowing through a cold.