Kynan Song 21:18 row
5,006
Meters
21:18.5
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 123 |
September 16, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 5,006 | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 20 |
| 21:18.0 | 2,210 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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Light rate 20.