Kynan Song 12:45 row
3,011
Meters
12:45.6
Time
2:07.1
Pace
188
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 125 |
September 14, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 3,011 | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 2,826 | 2:07.3 | 169 | 882 | 20 |
| 12:45.0 | 186 | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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Light rate 20.