Kynan Song 30:20 row
7,005
Meters
30:20.6
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 128 |
August 20, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 7,005 | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 20 |
| 24:00.0 | 2,784 | 2:09.3 | 162 | 857 | 20 |
| 30:20.0 | 1,493 | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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UT2, Rate 20.