Kynan Song 6x6:00/1:00r row
8,676
Meters
36:00.0
Time
2:04.4
Pace
552
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,801 |
| Overall Time | 42:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 133 |
June 30, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,676 | 2:04.4 | 181 | 924 | 20 | |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 | |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 21 | |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 | |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 | |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 20.