Kynan Song 17:03 row
4,003
Meters
17:03.9
Time
2:07.8
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 132 |
May 11, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.9 | 4,003 | 2:07.8 | 167 | 875 | 20 |
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 20 |
| 17:03.0 | 1,197 | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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Sleepy rate 20.