Kynan Song 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 132 |
May 05, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 21 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 20 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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Rate 20