Kynan Song 20:54 row
5,003
Meters
20:54.7
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
April 07, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,003 | 2:05.3 | 178 | 910 | 20 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 20 |
| 20:54.0 | 2,153 | 2:04.0 | 184 | 931 | 20 |
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Workout Graph
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Rate 20.