Kynan Song 5000m row
5,000
Meters
20:30.9
Time
2:03.0
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 136 |
March 23, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,000 | 2:03.0 | 188 | 945 | 20 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 20 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 20 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 20 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 20 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
Loading data.
Rate 20.