Kynan Song 12:28 row
3,004
Meters
12:28.4
Time
2:04.5
Pace
190
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 141 |
March 17, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.4 | 3,004 | 2:04.5 | 181 | 923 | 21 |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 919 | 21 |
| 12:28.0 | 119 | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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Rate 21.