Kynan Song 20:56 row
5,003
Meters
20:56.6
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
March 13, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,003 | 2:05.5 | 177 | 908 | 20 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 20 |
| 20:56.0 | 2,153 | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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Rate 20.