Kynan Song 30:01 row
7,159
Meters
30:01.7
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 136 |
March 10, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,159 | 2:05.8 | 176 | 904 | 20 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 20 |
| 24:00.0 | 2,867 | 2:05.5 | 177 | 908 | 20 |
| 30:01.0 | 1,466 | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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Rate 20.