Kynan Song 48:01 row
11,370
Meters
48:01.5
Time
2:06.7
Pace
712
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 143 |
March 03, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.5 | 11,370 | 2:06.7 | 172 | 892 | 21 |
| 12:00.0 | 2,817 | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 895 | 21 |
| 36:00.0 | 2,844 | 2:06.5 | 173 | 893 | 21 |
| 48:00.0 | 2,858 | 2:05.9 | 175 | 902 | 21 |
| 48:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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Rate 20/21.