Kynan Song 30:01 row
7,171
Meters
30:01.7
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 139 |
February 02, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,171 | 2:05.6 | 177 | 907 | 20 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 20 |
| 24:00.0 | 2,879 | 2:05.0 | 179 | 916 | 20 |
| 30:01.0 | 1,453 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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Rate 20.