Kynan Song 24:01 row
5,736
Meters
24:01.8
Time
2:05.6
Pace
362
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 140 |
January 30, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,736 | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 2,831 | 2:07.1 | 170 | 885 | 20 |
| 24:00.0 | 2,899 | 2:04.1 | 183 | 929 | 20 |
| 24:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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Rate 20.