Kynan Song 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 138 |
January 29, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 933 | 20 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 20 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 20 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 20 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 20 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 21 |
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Workout Graph
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Rate 20.