Kynan Song 30:01 row
7,198
Meters
30:01.8
Time
2:05.1
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 138 |
January 29, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,198 | 2:05.1 | 179 | 914 | 20 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 2,880 | 2:05.0 | 179 | 916 | 20 |
| 30:01.0 | 1,473 | 2:02.5 | 190 | 954 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 20.