Kynan Song 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 136 |
January 28, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 20 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 20 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 20 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 20 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 20 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 20 |
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Workout Graph
Loading data.
Rate 20.