Kynan Song 30:02 row
7,215
Meters
30:02.1
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 141 |
January 27, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,215 | 2:04.8 | 180 | 918 | 20 |
| 12:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 |
| 24:00.0 | 2,892 | 2:04.4 | 181 | 924 | 20 |
| 30:02.0 | 1,466 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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Rate 20.