Kynan Song 30:01 row
7,127
Meters
30:01.3
Time
2:06.3
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 141 |
January 26, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,127 | 2:06.3 | 173 | 896 | 20 |
| 12:00.0 | 2,830 | 2:07.2 | 170 | 885 | 20 |
| 24:00.0 | 2,850 | 2:06.3 | 174 | 897 | 20 |
| 30:01.0 | 1,448 | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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Rate 20.