Kynan Song 30:00 row
7,366
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 138 |
January 23, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,366 | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 20 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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Rate 20.