45:00.0 on-water row on January 18, 2021

Kynan Song 45:00.0 on-water row

8,246

Meters

45:00.0

Time

2:43.7

Pace

431

Calories

Average Watts	80
Calories Per Hour	574

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

First trip to the canal, 600m loops, 1x, Avg rate 23