Kynan Song 30:01 row
7,126
Meters
30:01.3
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 137 |
January 20, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,126 | 2:06.3 | 173 | 896 | 20 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 20 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 |
| 30:01.0 | 1,444 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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Rate 20.