Kynan Song 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 143 |
January 06, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 20 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 21 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 20 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 21 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 20 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
Loading data.
Rate 20.