Kynan Song 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 142 |
January 02, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 935 | 20 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 21 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 20 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 20 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 20 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
Loading data.
Rate 20.