Kynan Song 30:01 row
7,089
Meters
30:01.4
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 141 |
December 31, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,089 | 2:07.0 | 171 | 887 | 20 |
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 20 |
| 24:00.0 | 2,831 | 2:07.1 | 170 | 885 | 20 |
| 30:01.0 | 1,437 | 2:05.6 | 177 | 907 | 20 |
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Workout Graph
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UT2, Rate 20.