Kynan Song 30:00 row
7,130
Meters
30:00.8
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 139 |
December 30, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,130 | 2:06.2 | 174 | 898 | 20 |
| 12:00.0 | 2,824 | 2:07.4 | 169 | 881 | 20 |
| 24:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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Rate 20.