Kynan Song 30:01 row
7,151
Meters
30:01.1
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 140 |
December 30, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,151 | 2:05.9 | 175 | 903 | 20 |
| 12:00.0 | 2,834 | 2:07.0 | 171 | 887 | 20 |
| 24:00.0 | 2,859 | 2:05.9 | 175 | 903 | 20 |
| 30:01.0 | 1,458 | 2:03.7 | 184 | 934 | 20 |
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Workout Graph
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Rate 20.