Kynan Song 5000m row
5,000
Meters
20:36.7
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 143 |
December 25, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000 | 2:03.6 | 185 | 936 | 20 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 20 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 20 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 20 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 20 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 20 |
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Workout Graph
Loading data.
Rate 20.