Kynan Song 5000m row
5,000
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 143 |
December 24, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000 | 2:02.9 | 188 | 947 | 20 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 20 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 20 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 20 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 20 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
Loading data.
Rate 20.