Kynan Song 30:01 row
7,149
Meters
30:01.0
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 137 |
December 18, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,149 | 2:05.9 | 175 | 902 | 20 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 |
| 30:01.0 | 1,445 | 2:04.9 | 180 | 918 | 20 |
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Workout Graph
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Rate 20.