Kynan Song 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 138 |
December 16, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 24