Kynan Song 20:58 row
5,004
Meters
20:58.1
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 136 |
December 11, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 5,004 | 2:05.7 | 176 | 906 | 20 |
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 19 |
| 20:58.0 | 2,160 | 2:04.5 | 181 | 923 | 20 |
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Rate 19