Kynan Song 5000m row
5,000
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 140 |
December 09, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000 | 2:03.3 | 187 | 942 | 20 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 20 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 20 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 19 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 20 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 19