Kynan Song 25:08 row
6,004
Meters
25:08.0
Time
2:05.5
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 136 |
December 04, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 6,004 | 2:05.5 | 177 | 908 | 20 |
| 12:00.0 | 2,845 | 2:06.5 | 173 | 894 | 20 |
| 24:00.0 | 2,882 | 2:04.9 | 180 | 918 | 20 |
| 25:08.0 | 278 | 2:02.3 | 191 | 958 | 20 |
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Workout Graph
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No energy this week, Rate 20