Kynan Song 30:01 row
7,117
Meters
30:01.1
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 135 |
November 24, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,117 | 2:06.5 | 173 | 894 | 19 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 19 |
| 24:00.0 | 2,840 | 2:06.7 | 172 | 891 | 19 |
| 30:01.0 | 1,437 | 2:05.6 | 177 | 907 | 18 |
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Workout Graph
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Avg rate 18