Kynan Song 30:01 row
7,038
Meters
30:01.5
Time
2:07.9
Pace
456
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 131 |
November 17, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,038 | 2:07.9 | 167 | 874 | 20 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 20 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 799 | 19 |
| 30:01.0 | 1,503 | 2:00.0 | 202 | 995 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Couldn’t recover it..... Rate 20