Kynan Song 30:01 row
7,208
Meters
30:01.1
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 133 |
October 30, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,208 | 2:04.9 | 179 | 917 | 20 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 20 |
| 16:39.7 | 2,000 | 2:05.1 | 179 | 915 | 20 |
| 24:59.3 | 2,000 | 2:04.9 | 180 | 918 | 20 |
| 30:01.1 | 1,208 | 2:04.9 | 180 | 917 | 20 |
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Workout Graph
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Only 30 minutes today, Rate 20