Kynan Song 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 136 |
September 28, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
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