Kynan Song 12:00 row
2,984
Meters
12:00.0
Time
2:00.6
Pace
194
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 133 |
September 09, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,984 | 2:00.6 | 199 | 985 | 22 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 23 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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12 minutes, Rate 20, 22, 24, 24, 22, 20